Meditation Tour
Trip Facts
- Days Day 05
- Max. Altitude 2600 m
- Grade Soft
- Group Size 02 pax
- Activities Tour In Nepal
- Start / End Kathmandu / Kathmandu
Meditation and Yoga although they are two different entity they share a common goal of physical, mental and spiritual harmony. It is believed that through meditation and yoga one can achieve the true unification of body and soul. Being in the place to practice the art of meditation where it all started, you can be ensured of a truly inspiring trip. Nepal has long been a “power place” for pilgrims and seekers around the world. With the strong convergence of Hinduism and Buddhism, you will get to explore the many different techniques of meditation like Kundalini, Karma Sadhana and discover what is the best for you.
Life will never be the same after this Meditation Tour in Nepal and it can only get better!
Outline Itinerary
- Day 01 Kathmandu (1350 m)
- Day 02 Kathmandu
- Day 03 Kathmandu / Chandragiri
- Day 04 Kathmandu
- Day 05 Departure
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Day 01
Kathmandu (1350 m)
Meet, greet and assist upon arrival.
Welcome garland.
Transfer to Retreat.
Registration.
Kundalini Meditation (Evening active meditation).
Dinner /Organic food /Nepali traditional veg, cuisine -
Day 02
Kathmandu
Wake up /refreshment/Herbal tea
Yoga and Active meditation.
European break fast
Karma sadhana and team building activities
Lunch /Indian cuisine buffet at mango garden
Yog Nindra (Mid-day relax meditation)
Commune visit/Tea /coffee with light snacks
Active meditation and celebration
Dinner/Nepali traditional foods
Sharing experiences/show your talents
Move to rooms /time to sleep -
Day 03
Kathmandu / Chandragiri
Wave up and Yoga/ Aerobics (optional)
Tea coffee/Light snacks
Drive to Cable Car Station (Thankot)
Reach Chandragiri Hills, enjoy tea/coffee
Hiking to Chandragiri Hills
Lunch
Back to Chandragiri Hills Station
Back to Retreat, Tea/ Coffee Snacks
Evening active meditation
Dinner /Organic food /Nepali traditional veg, cuisine
Self-Reflection Program -
Day 04
Kathmandu
After breakfast, visit Buddhist Stupas ; Swoyambhunath and Boudhanath.
Free day for own activities.
Dinner /Organic food /Nepali traditional veg, cuisine -
Day 05
Departure
After breakfast, drive to airport for onward destination
1) 04 nights accommodation at Retreat
2) Full board through out the trip
3) All indicated activities within Retreat by professionals.
4) All applicable transfers
5) City/Monument entrance fees.
1) Personal Insurance
2) All the personal expenses like Gratuities/Tips